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Showing posts from June, 2023

Why use Resistance Band Training in Rugby

A Comprehensive Guide to Resistance Band... https://bit.ly/3XjDp3M

What are the Differences between Rugby Boots and Soccer Boots

What are the differences between footbal... https://bit.ly/46cgKuq

Why we Use Parchutes for Speed Training in Rugby

Parachutes are an essential tool for spe... https://bit.ly/3XaibFn

Why we use Small Hurdles for Rugby Training

Coaching and the Use of Hurdles for trai... https://bit.ly/3N7rcu6